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The programme

Renouer: the problem, the method, the outlook

The problem

One adult in four lives through family estrangement. Your adult child has cut off contact — or almost. Immense pain, shame, loneliness: this is « ambiguous loss », a pain that does not close because the person is alive but absent. Spontaneous attempts (messages, calls, reproaches) almost always fail and make the distance worse.

What it makes possible

A 6-module method based on research (Cornell, Coleman, Boss) to understand what happened, let go of anger, change perspective, write a letter of amends that rings true, and re-establish contact without forcing it.

The outlook

81% of children eventually reconnect with their mother, 69% with their father. Renouer means rebuilding a new relationship — or, if the door stays closed, living at peace with the situation instead of a life suspended on grief.

The complete programme

Renouer — Lifetime access

The complete method, self-paced, on your own

€149€89 one-off payment

VAT included · No subscription

  • All 6 modules (8 to 12 weeks, at your own pace)
  • Complete guide to the letter of amends: annotated models, pitfalls to avoid
  • Guided journal and printable exercises
  • Library of scientific sources in plain language
  • All future updates included

For someone close to you

Give the programme — a gift that can change a life

Do you want to help your mother, your father, your brother or your sister? Give them access to the programme: a research-based method to put down the grief and reopen contact, at their own pace, in full autonomy.

Give the programme€89 · Lifetime access · 14-day guarantee

The programme

The NVC programme: the problem, the method, the outlook

The problem

Most conflicts do not come from a real opposition, but from poor communication: reproaches, unspoken words, needs never expressed. We replay the same sentences, the same tensions, without understanding why.

What it makes possible

The OFNR method (Observation, Feeling, Need, Request): speaking without reproach, naming what you feel, identifying the hidden need, making clear requests — and hearing, behind the other person's anger or silence, the need they are trying to protect.

The outlook

A lasting skill, reusable everywhere: with your child, but also your partner, your colleagues, your teams. Move through today's crisis — and stop recreating the same patterns tomorrow.

Module 1 · Foundations

Assessment and starting stance

Understanding the mechanisms underlying violence in relationships is the first step towards defusing it. This module introduces the fundamental metaphors of NVC to help you identify your dominant style. You will learn to recognise your triggers without judging yourself, simply by observing your reactions.

Module 2 · Observation

Observing without judging

The first step in the OFNR process is observation. Knowing how to distinguish a plain fact from its interpretation is the key to avoiding misunderstandings. This module teaches you to make your language neutral in order to create common ground for discussion.

Module 3 · Feelings

Naming your feelings

We experience emotions, but often have a limited vocabulary for expressing them. This module develops your emotional precision. It helps you distinguish what you genuinely feel from what you think about the other person, thereby fostering self-empathy.

Module 4 · Needs

Identifying your needs

Needs are the driving force behind our emotions. Understanding the categories of universal needs allows you to move from complaint to request. This module helps you connect what you feel to a fundamental need, distinguishing the need from the strategy for meeting it.

Module 5 · Request

Making requests

Once you have identified the need, you need to express it as a clear request. This module teaches you to construct requests that are concrete, positive, and negotiable. The task is to distinguish a request from a demand by accepting the other person’s right to say “no”.

Module 6 · Integration

Empathic listening and integration

NVC is not limited to expressing yourself; it also includes listening to others. This final module teaches you to receive difficult messages without being swept up in aggression. You will integrate assertiveness and empathy for lasting, healthy communication in relationships.

Frequently asked questions

Your questions, answered plainly.

Does this programme guarantee that my child will come back to me?

No — and be wary of anyone who guarantees it: no « success rate » exists scientifically. What research does establish is that certain approaches clearly increase the probability of reopening dialogue (a well-constructed letter of amends, respecting boundaries, patience) while others close the door (guilt-tripping, insistence, going around the spouse). Renouer gives you the former and protects you from the latter.

My child cut off contact years ago. Is it too late?

Cornell's research documents reconciliations after very long estrangements — indeed half of all estrangements last more than four years. Many reunions happen around life transitions: a birth, a bereavement, an illness. The time elapsed changes how you approach re-establishing contact, not whether it is possible.

My child is the one who broke off. Why should the work be mine?

The research answer is pragmatic, not moral: in the parent-child relationship, it is almost always the parent who holds the power to reopen the door, because the child who broke off perceives the estrangement as protection. Taking the first step is not admitting that everything is your fault; it is using the only lever you actually have.

What if my situation involves accusations I find unfair?

This is very common, and the programme devotes an entire module to it. Research on the generational broadening of concepts (Haslam, 2016) shows that two generations can describe the same reality in radically different words, sincerely on both sides. The point is not to decide who is right, but to find the kernel of truth that reopens dialogue.

Is my data confidential?

Yes: encrypted, hosted in the European Union, never sold or used for advertising or to train AI models, and deletable in one click, in accordance with the GDPR.

Peace-of-mind guarantee: 14 days to change your mind, full refund, no justification required.